Newletter
The new Platinum Gyms quaterly newsletter is now available in the gym for all members. If you would prefer to receive the newsletter via email for the future issues, just make the Platinum Gyms Staff aware of your email address.
World Cup Fever!
To celebrate the 2010 World Cup, we in Platinum Gyms are having our very own World Cup Competition. Nearly 100 members were randomly paired with one of the participating World Cup Teams (3 gym members per team). If the country you are paired with wins this years World Cup in South Africia, you will win one month free membership! 3 prizes to be given away. Scoreboard is beside studio door in Platinum Gyms Balbriggan.
May Bank Holiday
*Please note that Platinum Gyms, Balbriggan will be open from 10am until 4pm on Monday the 3rd of May. As it is a Bank Holiday all classes are cancelled on the day.
Boxing Bag
The new Boxing Bag has arrived in Platinum Gyms.
* The bag is 65kg in weight and is suitable for both punching and kicking.
* Wraps and gloves are not provided.
* Please note that shoes must be removed when kicking the bag.
New Class Timetable
Due to the popular demand of our studio classes, new classes have been added to the studio timetable from Monday 12th April. New classes added to the timetable include, Boxercise Extreme on a Tuesday evening, an Aerobic Tone class on Wednesday evenings and Yoga on a Thursday evening. Full new timetables can be collected from the reception at Platinum Gyms.
Please note the requirement to sign up for all evening classes. It is also necessary to sign up for the Saturday Step Aerobics class. Please contact the gym if you are unable to attend a class which you have signed up for.
Programme Review
All members are reminded to sign and date their programme card on each visit and to book a review after every tenth visit to the gym! This ensures you meet with your trainer on an ongoing basis to monitor your progress and advance your programme.
PJs PlayCentre Child Minding
From Monday, 15 February 2010, you can leave your kids in PJs while you exercise.
· * Monday, Tuesday, Thursday and Friday mornings from 10am to 1pm;
· * €10 per 1.5 hours;
· * Kids must be toilet trained;
· * Parents must return to PJs directly after leaving the gym.
This new service is only available to members of Platinum Gyms.
PJs PlayCentre 01-8417767
Chi Kung in Platinum Gyms
Chi Kung: The ancient Chinese system of postures, gentle exercises, breathing techniques & meditations. Calm the Mind, Heal the Body, Reconnect with the Soul.
· * 5 week beginners course starting Wednesday 24th February 11am to 12noon.
· * Special rate available to gym members: €35 per term or €8 per class.
· * Contact Suzanne for more information and bookings. 01-849427 or 086- 1246355 Email: Suzannew@live.ie
(Qualified in Zurich under Sifu Yaw Hwa Chin)